Workbooks

MyHealthSpin Bookstore

Life in the Sandwich GenerationHow to be a caregiver for your kids and your parents at the same time

The Sandwich GenerationCaring for your children can be stressful, but try adding in the additional burden of caring for your aging parents. In order to make this process as easy as possible, it is important to keep an open line of communication at all times. In my workbook, I guide you through how to manage life in the sandwich generation. We’ll cover how you can get your children to help you out, how to learn your parents finances and their health needs, as well as how to make sure you are still getting time for yourself and your spouse.

When Life Happens
What to do about unexpected Health concerns

WhenLifeHappensLife sometimes throws us the unexpected, especially when it comes to our family’s health. With this workbook, I give you tips and tricks that will help you get through things like accidents, difficult diagnoses, rehabilitation, and what to do with your kids while you’re dealing with health issues. I have also included activities to help you get ahead of it all. I can’t stop health problems from coming, but with this workbook, I set out to make your journey a little smoother.