Breakfast Done Right

Eating a healthy, nutritious breakfast is an essential part of your day. But if your schedule is anything like mine, you may find it difficult to fit in a healthy breakfast before you head out the door. betterbreakfastmonth1This can make it tempting to breeze through the drive-thru and pick up a pastry on your way to work. But there are other quick, fulfilling options that simply require a bit of creativity. 

I’m fortunate enough to have an amazing juice and coffee shop, J House Juice, literally down the street from me. On mornings that I’m in a pinch and need to grab something quick, I stop in to J House. They have everything from no bake energy bites and protein bars, to smoothies and fresh fruit. The staff is always very friendly, inviting and knowledgeable. My girl Katherine is an expert at mixing up just the right concoction to delight your taste buds and invigorate your body. Just tell her what’s going on with you and she’ll whip up a healthy juice just for you.

Here are links to popular recipes similar to some of my favorite treats:

Carrot, orange and ginger juice – no juicer required!

No-bake energy bites 

Flat belly smoothie

Almond milk latte

Chia seed pudding


I hope you find this helpful to avoid drive-thru temptations. After all, it is better breakfast month!